Is 1% LOW FAT SMALL CURD COTTAGE CHEESE Vegetarian?
Description
Mild, slightly tangy flavor with a creamy mouthfeel and distinct small curds; texture is soft yet slightly grainy. Commonly spooned over salads, mixed into dips, spread on toast, or used in baking and savory dishes. Reviews note consistent freshness and versatility, though some mention variable curd size and mild saltiness.
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Description
Mild, slightly tangy flavor with a creamy mouthfeel and distinct small curds; texture is soft yet slightly grainy. Commonly spooned over salads, mixed into dips, spread on toast, or used in baking and savory dishes. Reviews note consistent freshness and versatility, though some mention variable curd size and mild saltiness.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, CONTAINS LESS THAN 2% OF: GRADE A WHEY, NONFAT DRY MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, WATER, LACTIC ACID, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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