Is 10 Cheese Yuca Bites Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

queso mozzarella

queso mozzarella

Dietitian note

Queso is Spanish for "cheese", which typically contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Ingredientes: Yuca/Mandioca, Harina de trigo (harina de trigo blanqueada, niacina, hierro reducido, mononitrato de tiamina, riboflavina, ácido fólico), Agua, Aceite de soja, Sal. Relleno: Queso mozzarella (leche pasteurizada cultivada, sal, enzimas, almidón modificado, celulosa en polvo, sorbato de potasio, natamicina), Crema agria (crema ligera pasteurizada cultivada, leche desnatada, enzimas), Sal, Pimienta negra. Empanizado: Pan rallado (harina de trigo, aceite de soja, sal). NJ

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