This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 10 Pack of Trader Joe’s Dark Chocolate Orange Sticks | 10 Oz | Buy From RADYAN Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR, MILKFAT), TAPIOCA SYRUP, SUGAR, DEXTROSE, FRUIT PECTIN, ORANGE JUICE CONCENTRATE, NATURAL ORANGE FLAVOR, GLYCERIN, CITRIC ACID (ACIDULANT), TRISODIUM CITRATE, TRIPOTASSIUM CITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

10 Pack of Trader Joe’s Dark Chocolate Orange Sticks | 10 Oz | Buy From RADYAN is available at 1 retailer

Walmart

About this product

Candy · Stick

Flavor
ChocolateyCitrusFruity
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? 10 Pack of Trader Joe’s Dark Chocolate Orange Sticks | 10 Oz | Buy From RADYAN | Spoonful