Is Trader Joe's Gone Bananas! Dark Chocolate Covered Banana Slices Low FODMAP?
Description
Sweet, cocoa-forward slices offer a firm outer shell that yields to a soft, chewy fruit center; reviewers note a pleasant contrast of textures, portability, and kid-friendly appeal. Common uses include quick snacks, lunchbox treats, and baking or topping, though some reviewers find them overly sweet or coated thickly at times.
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Description
Sweet, cocoa-forward slices offer a firm outer shell that yields to a soft, chewy fruit center; reviewers note a pleasant contrast of textures, portability, and kid-friendly appeal. Common uses include quick snacks, lunchbox treats, and baking or topping, though some reviewers find them overly sweet or coated thickly at times.
Ingredients
Banana, Dark Chocolate (cane Sugar, Cocoa Butter, Cocoa Mass, Cocoa Powder, Soy Lecithin, Skim Milk Powder, Natural Vanilla Flavor), Coconut Oil. Contains Milk, Soy, Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.