This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Chocolate Non-Dairy Frozen Dessert Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Trader Joe's Chocolate Non-Dairy Frozen Dessert is a delicious alternative for those who prefer dairy-free options. Made with real almond milk, this frozen dessert offers a rich and creamy chocolate flavor. People appreciate that it is not too sweet and provides a satisfying treat. The dessert is dairy-free, making it suitable for individuals with dietary restrictions. While there is no specific mention of cookies and crème in the provided facts, the product focuses on chocolate flavor. Trader Joe's Chocolate Non-Dairy Frozen Dessert is a great option for those seeking a dairy-free substitute for traditional ice cream.

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Ingredients

Coconut, Water, Sugar, Cocoa Powder, Maltodextrin (corn), Dextrose Monohydrate, Mono & Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Salt. Contains Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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