Is 10 Picnic Eggs Dairy Free?

Ingredients

Mycoprotein 40%, _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Free Range Whole Egg 11%, Water, Textured _Wheat_ Protein(_Wheat_ Flour, _Wheat_ Protein), Rapeseed Oil, Mayonnaise 2%(Rapeseed Oil, Water, Free Range Egg Yolk, Vinegar, Sugar, Salt, White Pepper, Preservative(Potassium Sorbate)), Tapioca Starch, Dried Free Range Egg White, Salt, Yeast Extract, Dried Onion, Yeast, Onion Powder, Spices(Black Pepper, White Pepper, Nutmeg), Herbs(Sage, Thyme, Parsley), Onion, Preservative(Potassium Sorbate), Colours(Paprika Extract, Iron Oxide), Gelling Agent(Pectin), Spice Extracts(Black Pepper, Nutmeg, Mace, Ginger), Herb Extracts(Sage, Thyme), Raising Agent(Ammonium Carbonate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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