Is 100% ALPINE MILK CHOCOLATE OREO SANDWICH GERD Friendly?
Why it's not GERD friendly
- low-fat cocoa powder
- cocoa mass
- cocoa butter
- from milk
- skimmed milk powder
low-fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, COCOA BUTTER, SKIMMED MILK POWDER, VEGETABLE FATS (PALM, PALM KERNEL), COCOA MASS, SWEET WHEY POWDER (FROM MILK), BUTTERFAT, LOW-FAT COCOA POWDER (1.5%), GLUCOSE-FRUCTOSE SYRUP, WHEAT STARCH, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN), RAISING AGENTS (POTASSIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE), TABLE SALT, FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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