Is 100% ARTISAN FOODS, 100% TAMALES, JALAPENO PEPPER & QUESO FRESCO Dairy Free?

Ingredients

INSTANT CORN MASA MIX (GROUND STONE CORN, LIME JUICE), CORN OIL, SALT, ALUMINUM FREE, BAKING POWDER (MONO-CALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GENETICALLY MODIFIED CORN STARCH), VEGETABLE STOCK (WATER, ZUCCHINI SQUASH, ONION, CELERY, CARROTS, POTATOES, GREEN PEAS), FARMERS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), JALAPENO PEPPERS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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