Is 100% BEEF BURGER Low FODMAP?

Ingredients

BEEF PATTY BEEF, SEASONING (DEXTROSE, MALTODEXTRIN, CORN STARCH, SALT, GRILL FLAVOR (FROM SUNFLOWER OIL), POTASSIUM LACTATE, SODIUM PHOSPHATE AND DIACETATE, CITRIC ACID), WATER, CARAMEL COLOR, GARLIC PARMESAN ROLL ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), WATER, SALT, SOY OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, ENZYME, POWDERED CELLULOSE, CALCIUM PROPIONATE (A PRESERVATIVE), MONO-DIGLYCERIDES, ETHOXYLATED MONO-DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, POLYSORBATE 60,L-CYSTEINE, ENZYME, AZODICARBONAMIDE (ADA), PROPIONIC ACID, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID, GARLIC, PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PARMESAN & MONTEREY JACK CHEESE PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), DILL CHIP CUCUMBER, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF: ALUM, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, POLYSORBATE 80, YELLOW #5, BLUE #1, SAUCE MAYONNAISE SOYBEAN OIL, COM SYRUP, WATER, EGG, EGG YOLK, MUSTARD SEED, DISTILLED VINEGAR, SALT, LEMON JUICE CONCENTRATE, CHILI SAUCE TOMATO PUREE (TOMATO PASTE, WATER), DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING, DILL RELISH CUCUMBERS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, DEHYDRATED RED PEPPER, XANTHAN GUM, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, VINEGAR, WORCESTERSHIRE SAUCE DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), TAMARIND EXTRACT, BLACK PEPPER, GARLIC POWDER, SALT SALT, YELLOW PRUSSIATE OF SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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