Is 100 Calorie Packs Cheese Nips, 0.74 Ounce Bags (Pack of 72) Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavor
- sodium stearoyl lactylate
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Nonfat Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Natural And Artificial Flavor, Yellow 6, Yellow 5, Artificial Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
100 Calorie Packs Cheese Nips, 0.74 Ounce Bags (Pack of 72) is available at 1 retailer
About this product
Cracker · Cracker, Pouch