Is 100% CRAFT BREWED KOMBUCHA, CAFE CON BUCHA Gluten Free?
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Ingredients
100% RAW KOMBUCHA (PURIFIED WATER, ORGANIC UNBLEACHED CANE SUGAR, ORGANIC GREEN & BLACK TEA, ORGANIC COFFEE, ORGANIC CACAO NIBS, ORGANIC ELDERBERRIES, ORGANIC CINNAMON CHOPS, ORGANIC ASHWAGANDA ROOT, ORGANIC DANDELION ROOT, ORGANIC ORANGE PEEL, ORGANIC GRAPEFRUIT PEEL.)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.