Is 100% FRUIT STRIP BARS Vegetarian?
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Ingredients
RASPBERRY WITH OTHER NATURAL FLAVORS: APPLE PUREE CONCENTRATE, APPLE AND PEAR AND GRAPE AND ELDERBERRY AND RASPBERRY AND LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR. WILDBERRY WITH OTHER NATURAL FLAVORS: APPLE PUREE CONCENTRATE, APPLE AND PEAR AND GRAPE AND CHERRY AND ELDERBERRY AND WILDBERRY (CONCENTRATED CHERRY, RASPBERRY, BLUEBERRY, CRANBERRY AND BOYSENBERRY JUICES, NATURAL FLAVOR) AND STRAWBERRY AND LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.