Is 100% FRUIT STRIP BARS Dairy Free?
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Ingredients
RASPBERRY WITH OTHER NATURAL FLAVORS: APPLE PUREE CONCENTRATE, APPLE AND PEAR AND GRAPE AND ELDERBERRY AND RASPBERRY AND LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR. WILDBERRY WITH OTHER NATURAL FLAVORS: APPLE PUREE CONCENTRATE, APPLE AND PEAR AND GRAPE AND CHERRY AND ELDERBERRY AND WILDBERRY (CONCENTRATED CHERRY, RASPBERRY, BLUEBERRY, CRANBERRY AND BOYSENBERRY JUICES, NATURAL FLAVOR) AND STRAWBERRY AND LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.