Is 100% JUICE SMOOTHIE Dairy Free?


Ingredients
ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC MANGO PUREE, ORGANIC ORANGE JUICE FROM CONCENTRATE (WATER, ORGANIC ORANGE JUICE CONCENTRATE), ORGANIC BANANA PUREE, ORGANIC CARROT PUREE, ORGANIC LEMON JUICE FROM CONCENTRATE (WATER, ORGANIC LEMON JUICE CONCENTRATE), NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


