Is 100% Natural Benefiber Prebiotic Fiber Supplement Vegetarian?

Description
Nearly flavorless with a faint sweetness, the powder dissolves into clear beverages and smoothies with minor cloudiness; texture is smooth when fully mixed but can be slightly chalky or gritty if not blended. Commonly stirred into water, coffee, yogurt, oatmeal, or in smoothies and baking; reviewers note ease of mixing.

Description
Nearly flavorless with a faint sweetness, the powder dissolves into clear beverages and smoothies with minor cloudiness; texture is smooth when fully mixed but can be slightly chalky or gritty if not blended. Commonly stirred into water, coffee, yogurt, oatmeal, or in smoothies and baking; reviewers note ease of mixing.
Ingredients
Wheat Dextrin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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