Is PAM 100% Natural Fat-Free Original Canola Oil Spray - 8oz Vegetarian?

Description
Pam 100 Natural Fat Free Original Canola Oil Spray 8oz is a popular product among reviewers. They love its non-stick properties and find it excellent for various cooking needs, including pan and Bundt spray. However, caution is advised when using it with certain metal pans. While it leaves a residue, reviewers still appreciate its effectiveness in cooking with canola oil. Overall, this product is well-received by users for its ability to enhance cooking experiences.

Description
Pam 100 Natural Fat Free Original Canola Oil Spray 8oz is a popular product among reviewers. They love its non-stick properties and find it excellent for various cooking needs, including pan and Bundt spray. However, caution is advised when using it with certain metal pans. While it leaves a residue, reviewers still appreciate its effectiveness in cooking with canola oil. Overall, this product is well-received by users for its ability to enhance cooking experiences.
Ingredients
Canola Oil (Adds A Trivial Amount Of Fat), Palm Oil (Adds A Trivial Amount Of Fat), Coconut Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans (Non-stick Agent), Dimethyl Silicone (For Anti-foaming), Rosemary Extract, Also Contains Propellant To Dispense Spray, Canola Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.