Is PAM Cooking Spray Olive Oil Superior No Stick - 5 Oz Vegetarian?
Description
Light, fine mist provides a subtle savory flavor and a thin, even coating that reduces sticking; commonly used for frying, grilling, baking, and greasing pans or bakeware. Reviewers note reliable nonstick performance and convenient application, while some report occasional nozzle clogging or inconsistent spray patterns during extended use, and cleanup.
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Description
Light, fine mist provides a subtle savory flavor and a thin, even coating that reduces sticking; commonly used for frying, grilling, baking, and greasing pans or bakeware. Reviewers note reliable nonstick performance and convenient application, while some report occasional nozzle clogging or inconsistent spray patterns during extended use, and cleanup.
Ingredients
Extra Virgin Olive Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans (Non-stick Agent), Phosphated Mono- And Diglycerides, Dimethyl Silicone (For Anti-foaming), Also Contains Propellant To Dispense Spray, Extra Virgin Olive Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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