This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Omega 3 ALA Olive Oil Mayonnaise, 30 fl oz Jar, Condiments, 30 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This 30 oz condiment offers a smooth, creamy texture with a mild, slightly tangy flavor; reviewers commonly note its spreadability and consistency, calling it versatile for sandwiches, salads, dips, and dressings. Many appreciate the large jar for frequent use and reliable performance, while some find the flavor subtler than expected.

Ingredients

Water, Soybean Oil, Olive Oil, Whole Eggs And Egg Yolks (Whole Eggs And Egg Yolks), Sugar, Modified Potato Starch, Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Sorbic Acid (Used To Protect Quality) And Calcium Disodium Edta (Used To Protect Quality)), Natural Flavors, Extractives Of Paprika

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.