Is 100% NATURAL FLAVOR ICE CREAM, VANILLA FUDGE Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, FUDGE RIPPLE (CORN SYRUP, WATER WHEY, COCOA [PROCESSED WITH ALKALI], CORN STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, POLYSORBATE 80, SODIUM BICARBONATE, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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