Is 100% NATURAL FLAVOR ICE CREAM, VANILLA FUDGE Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, FUDGE RIPPLE (CORN SYRUP, WATER WHEY, COCOA [PROCESSED WITH ALKALI], CORN STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, POLYSORBATE 80, SODIUM BICARBONATE, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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