Is 100% NATURAL FLAVOR ICE CREAM, VANILLA FUDGE Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, FUDGE RIPPLE (CORN SYRUP, WATER WHEY, COCOA [PROCESSED WITH ALKALI], CORN STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, POLYSORBATE 80, SODIUM BICARBONATE, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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