Is 100% NATURAL TRAIL MIX, CRAN-BEARY ALMOND Dairy Free?

Ingredients

OUR BEARLY PROCESSED INGREDIENTS: ALMONDS, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), APPLES, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), ROLLED OATS, DRIED CANE SYRUP, BROWN RICE SYRUP, WHOLE WHEAT FLOUR, HONEY, BROWN RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, MOLASSES, WHOLE OAT FLOUR, NATURAL FLAVOR, WHEAT STARCH, BAKING SODA, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS FOR FRESHNESS, WHEY, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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