Is 100% NATURAL WHEY PROTEIN (DECADENT CHOCOLATE) - 30.4G PACKET Dairy Free?
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Ingredients
Amino Acid Profile, Alanine, Arginine, Asparatic Acid, Cystine, Glutamine & Precursors, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Theronine, Tryptophan, Tryosine, Valine, New Zealand Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural Flavours, Fair-trade Organic Cocoa, Erythritol, Ip Soy Lecithin, Cellulose Gum, Xantham Gum, Carrageenan, Stevia Leaf Extract, Enzyme Blend (Protease I Protease Ii, Lactase, Amylase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.