Is 100% PLANT-BASED PROTEIN SHAKE POWDER, CHOCO LOVE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
green coffee berry extract

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ESSENTIAL 10 PROTEIN BLEND: (PEA PROTEIN, ORGANIC RICE PROTEIN), COCOA POWDER (ALKALIZED), NON-GMO PREBIOTIC VEGETABLE FIBER**, SUNFLOWER OIL, NATURAL FLAVORING, ORGANIC CANE SUGAR, XANTHAN GUM, ORGANIC GUAR GUM, ESSENTIAL 10-A-DAY BLEND: (GREEN COFFEE BERRY EXTRACT, BLUEBERRY EXTRACT, STRAWBERRY EXTRACT, SWEET CHERRY EXTRACT, CRANBERRY EXTRACT, MANGO EXTRACT, SPROUTED BROCCOLI, CARROT EXTRACT, SPINACH EXTRACT, SPROUTED KALE, BEET EXTRACT), STEVIA LEAF EXTRACT, MONK FRUIT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, VITAMIN D2 (ERGOCALCIFEROL), SILICON, FOLIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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