Is 100% PUMPKIN SOLID PACK, PUMPKIN Vegan?

Description
Earthy, mildly sweet pumpkin flavor with a dense, smooth, slightly fibrous texture that holds shape in baking yet blends easily for soups and purees. Commonly used in pies, muffins, soups, casseroles, and savory sauces. Reviews often note consistent consistency, convenient packaging, reliable performance in recipes, and easy storage, versatile.

Description
Earthy, mildly sweet pumpkin flavor with a dense, smooth, slightly fibrous texture that holds shape in baking yet blends easily for soups and purees. Commonly used in pies, muffins, soups, casseroles, and savory sauces. Reviews often note consistent consistency, convenient packaging, reliable performance in recipes, and easy storage, versatile.
Ingredients
Pumpkin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


