Is 100% PURE COLD PRESSED AVOCADO OIL Low FODMAP?
Description
Light, buttery-tasting oil with a smooth, silky texture; reviewers commonly note a mild, slightly grassy aroma and neutral finish. People use it for sautéing, roasting, grilling, dressings and finishing dishes, appreciating its ability to transfer flavor without overpowering. Some reviewers mention packaging concerns, variable clarity, and price variability in reviews.
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Description
Light, buttery-tasting oil with a smooth, silky texture; reviewers commonly note a mild, slightly grassy aroma and neutral finish. People use it for sautéing, roasting, grilling, dressings and finishing dishes, appreciating its ability to transfer flavor without overpowering. Some reviewers mention packaging concerns, variable clarity, and price variability in reviews.
Ingredients
AVOCADO OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.