Is 100% PURE COLD PRESSED AVOCADO OIL Vegetarian?

Description
Light, buttery-tasting oil with a smooth, silky texture; reviewers commonly note a mild, slightly grassy aroma and neutral finish. People use it for sautéing, roasting, grilling, dressings and finishing dishes, appreciating its ability to transfer flavor without overpowering. Some reviewers mention packaging concerns, variable clarity, and price variability in reviews.

Description
Light, buttery-tasting oil with a smooth, silky texture; reviewers commonly note a mild, slightly grassy aroma and neutral finish. People use it for sautéing, roasting, grilling, dressings and finishing dishes, appreciating its ability to transfer flavor without overpowering. Some reviewers mention packaging concerns, variable clarity, and price variability in reviews.
Ingredients
AVOCADO OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


