Is 100% STRAWBERRY KIWI FLAVORED BLEND OF APPLE, STRAWBERRY, PINEAPPLE, KIWI AND GRAPE JUICES FROM CONCENTRATE, STRAWBERRY KIWI Vegetarian?

Ingredients

FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, GRAPE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID, VITAMIN E ACETATE (VITAMIN E) AND NIACINAMIDE (VITAMIN B3).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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