Is 100% Whole grain biscuits with 3 cereals and chocolate Dairy Free?

Ingredients

Cereals, Oat Flakes 259%, Wholegrain Wheat Flour 19, Wholegrain Barley Flour 8 %, Wholegrain Oat Flour 36, Vegetable Fat (Palm Oil), Sugar, Chocolate Chips, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring, Brown Sugar, Invert Sugar Syrup, Oat Fibres, Fat Reduced Cocoa Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Molasses, Salt, Colouring (Sulphite Ammonia Caramel), Flavourings, Antioxidant: Rosemary Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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