Is 100% Whole grain biscuits with 3 cereals and chocolate Vegan?


Ingredients
Cereals, Oat Flakes 259%, Wholegrain Wheat Flour 19, Wholegrain Barley Flour 8 %, Wholegrain Oat Flour 36, Vegetable Fat (Palm Oil), Sugar, Chocolate Chips, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring, Brown Sugar, Invert Sugar Syrup, Oat Fibres, Fat Reduced Cocoa Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Molasses, Salt, Colouring (Sulphite Ammonia Caramel), Flavourings, Antioxidant: Rosemary Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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