Is 100% Whole grain biscuits with 3 cereals and chocolate Vegetarian?

Ingredients

Cereals, Oat Flakes 259%, Wholegrain Wheat Flour 19, Wholegrain Barley Flour 8 %, Wholegrain Oat Flour 36, Vegetable Fat (Palm Oil), Sugar, Chocolate Chips, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring, Brown Sugar, Invert Sugar Syrup, Oat Fibres, Fat Reduced Cocoa Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Molasses, Salt, Colouring (Sulphite Ammonia Caramel), Flavourings, Antioxidant: Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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