Is 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat gluten
whole wheat sourdough
fermented whole wheat flour
cultured wheat flour
whole wheat berry
oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, SUNFLOWER SEEDS*, WHEAT GLUTEN*, WHOLE WHEAT SOURDOUGH (WATER, FERMENTED WHOLE WHEAT FLOUR*), YEAST, WHOLE WHEAT BERRY*, SOYBEAN OIL*, SESAME SEEDS*, OATS*, SEA SALT, CULTURED WHEAT FLOUR*, NATURAL FLAVORS, GRAIN VINEGAR*, LACTIC ACID, CITRIC ACID.

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