Is 100% WHOLE GRAIN BREAD, WHOLE GRAINS Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat gluten
whole wheat
bulgur wheat
cultured wheat starch

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, SUNFLOWER SEEDS, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, WHOLE WHEAT, CULTURED WHEAT STARCH, GRAIN VINEGAR, NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID, SOY, WHEY.

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