Is 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat gluten
wheat bran
cultured wheat flour
oat fiber

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, HONEY, CULTURED WHEAT FLOUR, SOYBEAN OIL, OAT FIBER, SALT, VINEGAR, CALCIUM SULFATE, SEA SALT, ENZYMES.

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