Is 100% WHOLE WHEAT BREAD, WHOLE WHEAT Gluten Free?

Description
Dense, hearty loaf with a pronounced nutty flavor and firm, even crumb; toasts evenly and holds toppings without collapsing. Common household uses include sandwiches, French toast, and casual toasting. Customer reviews often note dependable slice consistency and robust taste, while some cite occasional dryness or denser-than-expected texture, depending on batch.

Description
Dense, hearty loaf with a pronounced nutty flavor and firm, even crumb; toasts evenly and holds toppings without collapsing. Common household uses include sandwiches, French toast, and casual toasting. Customer reviews often note dependable slice consistency and robust taste, while some cite occasional dryness or denser-than-expected texture, depending on batch.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, RAISIN JUICE CONCENTRATE, VEGETABLE OIL (SOYBEAN), CULTURED WHEAT FLOUR, SALT, MOLASSES, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


