Is 100% WHOLE WHEAT BREAD, WHOLE WHEAT Vegan?

Description
Dense, hearty loaf with a pronounced nutty flavor and firm, even crumb; toasts evenly and holds toppings without collapsing. Common household uses include sandwiches, French toast, and casual toasting. Customer reviews often note dependable slice consistency and robust taste, while some cite occasional dryness or denser-than-expected texture, depending on batch.

Description
Dense, hearty loaf with a pronounced nutty flavor and firm, even crumb; toasts evenly and holds toppings without collapsing. Common household uses include sandwiches, French toast, and casual toasting. Customer reviews often note dependable slice consistency and robust taste, while some cite occasional dryness or denser-than-expected texture, depending on batch.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, RAISIN JUICE CONCENTRATE, VEGETABLE OIL (SOYBEAN), CULTURED WHEAT FLOUR, SALT, MOLASSES, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


