Is 100% WHOLE WHEAT BREAD Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat gluten
cultured wheat flour
wheat flour

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN.

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