Is 100% Whole Wheat Bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat gluten
cultured wheat flour molasses
wheat

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water Liquid Sucrose, Yeast, Soybean And/ Or Canola Oil, Wheat Gluten, Contains Less Than 2% Of Salt, Cultured Wheat Flour Molasses, Dough Conditioners Sodium Stearoyl Lactylate, Mond And Diglycerides Ethoxylated Mono And Diglycerides Ascorbic Acid, Enzymes, Yeast Nutrients Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Soy Lecithin, Contains: Wheat, Soy

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