Is 100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

grain vinegar

grain vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, BROWN SUGAR, SOYBEAN OIL, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MOLASSES, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Bread · Roll

Flavor

NuttySweet

Texture

SoftFluffy

Commonly used for

Side DishSandwichBreakfastMeal Prep