Is 100% WHOLE WHEAT FORK SPLIT ENGLISH MUFFINS, 100% WHOLE WHEAT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar degermed yellow corn flour

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less than 2% of: Sugar, Citric Acid, Fumaric Acid, Malted Barley Flour, Degermed Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, DATEM, Mono-and Glycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Calcium Propionate and Potassium Sorbate (Preservative), Salt, Soybean Oil, Vinegar Degermed Yellow Corn Flour.

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Where to buy

100% WHOLE WHEAT FORK SPLIT ENGLISH MUFFINS, 100% WHOLE WHEAT is available at 3 retailers

IGAMariano'sMeijer

About this product

Bread · Slice

Flavor
Nutty
Texture
DenseChewyCrunchy
Commonly used for
BreakfastSandwichSnacking