Is 100% WHOLE WHEAT FORK SPLIT ENGLISH MUFFINS, 100% WHOLE WHEAT Dairy Free?

Ingredients

Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less than 2% of: Sugar, Citric Acid, Fumaric Acid, Malted Barley Flour, Degermed Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, DATEM, Mono-and Glycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Calcium Propionate and Potassium Sorbate (Preservative), Salt, Soybean Oil, Vinegar Degermed Yellow Corn Flour.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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