Is 1000mg Vitamin C Raspberry Effervescent Drink Mix Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

retinol vitamin a equivalent from retinol acetate
cyanocobalamin vitamin b12
pantothenic acid vitamin b5 from calcium pantothenate
cysteine hydrochloride
+3 more

retinol vitamin a equivalent from retinol acetate

Dietitian note

Retinol typically refers to animal-derived Vitamin A, but it can be synthesized as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

D-alpha-tocopheryl Acetate Vitamin E (15 Iu), Ascorbic Acid Vitamin C (1 G), Calcium From Calcium Pantothenate / Calcium Carbonate / Calcium Phosphate (50, Phosphorus From Calcium Phosphate / Potassium Phosphate (30, Magnesium From Magnesium Carbonate (29,5, Potassium From Potassium Phosphate / Potassium Iodide (28, Aspartic Acid (7, Nicotinamide Vitamin B3 (5, Zinc From Zinc Ascorbate (5, Cysteine Hydrochloride (3,5, Pantothenic Acid Vitamin B5 From Calcium Pantothenate (2,5, Pyridoxine Vitamin B6 From Pyridoxine Hydrochloride (2, Retinol Vitamin A Equivalent From Retinol Acetate (750, Manganese From Manganese Gluconate (500, Iodine From Potassium Iodide (150, Folic Acid (40, Cyanocobalamin Vitamin B12 (25, Chromium From Chromium Picolinate (12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.