Is 10ct wheat tortillas GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Stone Ground Whole Wheat, Enriched Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Potassium Bromate), Palm Oil With Mono And Diglycerides With Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Aluminum Phosphate, Calcium Propionate, Potassiumsorbate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enricjhed Wheat Flour Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Sulfate, Or Less Of Each: Guar Gum, Soybean Oil, Monicalcium Phosphate, Enzymes, Sodium Metabisulfite, Sugar, Yeast, Whey (Milk), L-cystein Hydrochloride 1

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About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichMeal PrepOn The Go