Is 10pc Vegetable Gyoza, 8 oz Gluten Free?

Ingredients

veggie dumpling filling: cabbage, kale, carrot, non-gm edamame, onion, shiitake mushrooms, contains 2% or less of oat, non-gm cane sugar, water, non-gm soy sauce (water, soybeans, salt, alcohol), sesame oil, non-gm soybean oil, non-gm corn starch, salt, garlic, ginger, spices, wrapper: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid), sriracha bbq sauce (bbq sauce (soy sauce (water, wheat, soybeans, salt), cane sugar, dextrose, salted sake (rice, koji (aspergillus oryzae), salt), corn starch, caramel color, yeast extract, xanthan gum), sriracha sauce (red jalapeno pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum, tabasco brand pepper sauce (distilled vinegar, red pepper, salt))), scallions, canola oil (expeller pressed canola oil), fried shallot (shallot, soybean oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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