Is 1122 ATLANTE Harry Ramsden's WORLD FAMOUS FISH & C Vegan?

Ingredients

Water, Maize Maltodextrin, Rice Flour, Modified Maize Starch, Sugar, Spices (Ground Fenugreek, Ground Coriander, Ground Fennel, Ground Cumin, Ground Black Pepper, Ground Turmeric, Ground Cayenne Pepper), Salt, Tomato Powder, Rapeseed Oil, Garlic Powder. SUITABLE FOR VEGETARIANS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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