Is 1122 ATLANTE Harry Ramsden's WORLD FAMOUS FISH & C Vegetarian?

Ingredients

Water, Maize Maltodextrin, Rice Flour, Modified Maize Starch, Sugar, Spices (Ground Fenugreek, Ground Coriander, Ground Fennel, Ground Cumin, Ground Black Pepper, Ground Turmeric, Ground Cayenne Pepper), Salt, Tomato Powder, Rapeseed Oil, Garlic Powder. SUITABLE FOR VEGETARIANS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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