Is (12 Bottles) Vitaminwater Power-C Enhanced Water, Dragon Fruit, 16.9 Fl Oz, 6 Count Vegetarian?

Ingredients

Verse Osmosis Water, Crystalline Fructose, Less Than 1% Of: Cane Sugar, Vitamins C, B5, B6, B12 (Ascorbic Acid, Calcium Pantothenate, Pyridoxine Hydrochloride, Cyanocobalamin), Electrolytes (Calcium And Magnesium Lactate And Potassium Phosphate), Taurine, Citric Acid, Vegetable Juices (For Color), Natural Flavors, Zinc Gluconate, Chromium Polynicotinate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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