Is (12 Count) Gatorade Zero Sugar Thirst Quencher, Fruit Punch, 12 fl oz GERD Friendly?
Description
Fruit punch-flavored sports beverage offers bright, concentrated fruit notes with a sweet, slightly tangy finish; smooth, thin texture that drinks easily cold. Commonly used during workouts, practices, and travel for quick fluid replacement. Reviews praise convenient single-serve bottles, portability, and refreshing taste, while some occasionally note a mildly artificial aftertaste.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit punch-flavored sports beverage offers bright, concentrated fruit notes with a sweet, slightly tangy finish; smooth, thin texture that drinks easily cold. Commonly used during workouts, practices, and travel for quick fluid replacement. Reviews praise convenient single-serve bottles, portability, and refreshing taste, while some occasionally note a mildly artificial aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Glycerol Ester Of Rosin, Red 40, Acesulfame Potassium, Caramel Color.
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Often paired with GERD Friendly
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Where to buy
(12 Count) Gatorade Zero Sugar Thirst Quencher, Fruit Punch, 12 fl oz is available at 3 retailers
About this product
Beverage · Bottle