Is (12 Count) Gatorade Zero Sugar Thirst Quencher, Fruit Punch, 12 fl oz Low FODMAP?
Description
Fruit punch-flavored sports beverage offers bright, concentrated fruit notes with a sweet, slightly tangy finish; smooth, thin texture that drinks easily cold. Commonly used during workouts, practices, and travel for quick fluid replacement. Reviews praise convenient single-serve bottles, portability, and refreshing taste, while some occasionally note a mildly artificial aftertaste.
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Description
Fruit punch-flavored sports beverage offers bright, concentrated fruit notes with a sweet, slightly tangy finish; smooth, thin texture that drinks easily cold. Commonly used during workouts, practices, and travel for quick fluid replacement. Reviews praise convenient single-serve bottles, portability, and refreshing taste, while some occasionally note a mildly artificial aftertaste.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Glycerol Ester Of Rosin, Red 40, Acesulfame Potassium, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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