Is 12 COUNT LARGE ROUND GOURMET RAVIOLI Vegan?

Ingredients

FRESH GRILLED VEGETABLES: (EGGPLANT, ZUCCHINI, PORTOBELLO MUSHROOMS, CARROTS, VIDALIA ONION, ASPARAGAS, SPINACH SWEET POTATO, CHICKEN PEAS), FRESH WHOLE MILK RICOTTA, IMPORTED PARMIGGIANO CHEESE, IMPORTED FONTINA CHEESE, SCALLIONS, FRESH GRADE A EGGS, ROASTED GARLIC & SPICES. DOUGH: ENRICHED EXTRA FANCY DURUM FLOUR, FRESH GRADE A EGGS & WATER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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